Have you ever wanted to learn meditation?
Do you hear about people who get great results with meditation but you have zero idea where to even begin?
Does the thought of sitting down, silently, just to “think” seem a bit silly?
Then today’s Daily Shortcut episode is perfect for you.
Start listening to today’s Daily Shortcut
In today’s episode you’ll learn:
- a simple way to start meditating even if you’ve never thought you ‘could’ do it…
- how to pick the best time and place to start
- the perfect amount of time to set aside
And much more…
Click here to start listening now
I got the app and I love the sound of the gong :-)